Barbell, Bench, Full Gym
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4
6-12
90-120"
Dumbbells, Full Gym
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3
8-12
60-90"
Full Gym, Machine
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3
8-12"
60-90"
Full Gym, Machine
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3
10-15
60-90"
Cable, Full Gym
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3
10-15"
60-90"
Full Gym, NO EQUIPMENT
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3
Failure
60"