Exercise 1 Incline Barbell Bench Press Equipment: Barbell, Bench, Full Gym View Details 4 Sets 6-8 Reps 90 Rest
Exercise 2 Incline Dumbbell Press Equipment: Dumbbells, Full Gym View Details 4 Sets 6-10 Reps 90 Rest
Exercise 4 Seated Dumbbell Triceps Extension Equipment: Dumbbells, Full Gym View Details 2 Sets 10 Reps 60 Rest