Exercise 1 Incline Chest Press Machine Equipment: Full Gym, Machine View Details 3 Sets 8-12 Reps 60 Rest
Exercise 6 Cable Lateral Raise Equipment: Cable, Full Gym, Resistance Band View Details 3 Sets 8-12 Reps 60 Rest
Exercise 7 Cable Rope Overhead Triceps Extension Equipment: Cable, Full Gym View Details 3 Sets 8-12 Reps 60 Rest