Exercise 2 Dumbbell Shoulder Press Equipment: Dumbbells, Full Gym View Details 3 Sets 10 Reps 40 Rest
Exercise 3 Triceps Dips Equipment: Full Gym, Machine, NO EQUIPMENT View Details 3 Sets 10 Reps 40 Rest
Exercise 5 Cable Straight Arm Pulldown Equipment: Cable, Full Gym View Details 3 Sets 10 Reps 40 Rest
Exercise 6 Dumbbell Chest Supported Lateral Raises Equipment: Dumbbells, Full Gym View Details 3 Sets 10 Reps 40 Rest
Exercise 7 Incline Barbell Bench Press Equipment: Barbell, Bench, Full Gym View Details 3 Sets 10 Reps 40 Rest