Exercise 2 Incline Dumbbell Press Equipment: Dumbbells, Full Gym View Details 3 Sets 8-10 Reps 60 Rest
Exercise 3 Dumbbell Shoulder Press Equipment: Dumbbells, Full Gym View Details 3 Sets 10 Reps 60 Rest
Exercise 4 Cable Lateral Raise Equipment: Cable, Full Gym, Resistance Band View Details 3 Sets 12-15 Reps 45 Rest