Exercise 2 Smith Machine Incline Bench Press Equipment: Full Gym, Machine View Details 3 Sets 8 Reps 90 Rest
Exercise 4 Smith Machine Shoulder Press Equipment: Full Gym, Machine View Details 3 Sets 8 Reps 90 Rest
Exercise 7 Cable Rope Overhead Triceps Extension Equipment: Cable, Full Gym View Details 3 Sets 8 Reps 90 Rest