Exercise 1 Smith Machine Incline Bench Press Equipment: Full Gym, Machine View Details 35 Sets 6 Reps 5 Rest
Exercise 5 Decline Close-Grip Bench To Skull Crusher Equipment: Barbell, Full Gym View Details 15 Sets 6 Reps 2.5 Rest
Exercise 6 Seated Dumbbell Triceps Extension Equipment: Dumbbells, Full Gym View Details 6 Sets 45 Reps 5 Rest