Bench, Dumbbells, Full Gym
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4
15-12-8-8
3
Full Gym, Machine
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Cable, Full Gym, Resistance Band
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3-HIP HEIGHT
10-12
2
Cable, Full Gym
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3
8-10
2-3
Cable, Full Gym
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3
8-10 (cable shoulder height)
2-3
Cable, Full Gym
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5 -last 3 to failre
20-15-12-12-12
2