Full Gym, Machine
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5
15-12-8-8-8
2-3
Cable, Full Gym, Resistance Band
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Bench, Dumbbells, Full Gym
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4
12-8-8-8
2-3
Cable, Full Gym
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Cable, Full Gym
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3- الكابل ارتفاع الكتف
10
1.5
Cable, Full Gym
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