Pull2

Workout

Pull-Up

Equipment: Full Gym, NO EQUIPMENT

Pull-Up

Bent Over Dumbbell Row

Equipment: Dumbbells, Full Gym

Bent Over Dumbbell Row

Dumbbell Row

Equipment: Dumbbells, Full Gym

Dumbbell Row

Cable Straight Arm Pulldown

Equipment: Cable, Full Gym

Cable Straight Arm Pulldown

Lever Preacher Curl

Equipment: Full Gym, Machine

Lever Preacher Curl

Cable Rope Hammer Curl

Equipment: Cable, Full Gym

Cable Rope Hammer Curl

Concentration Curl

Equipment: Dumbbells, Full Gym

Concentration Curl

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