Exercise 1 Bent Over Dumbbell Row Equipment: Dumbbells, Full Gym View Details 5 Sets 10 Reps 2min Rest
Exercise 3 Dumbbell Reverse Curl Equipment: Dumbbells, Full Gym View Details 5 Sets 10 Reps 2min Rest
Exercise 5 Dumbbell Side Bend Equipment: Dumbbells, Full Gym, NO EQUIPMENT View Details 5 Sets 10 Reps 2min Rest