Exercise 2 Plate Loaded Seated Row Equipment: Full Gym, Machine View Details 3 Sets 8-12 Reps 60 Rest
Exercise 3 Lever Reverse T-Bar Row Equipment: Full Gym, Machine View Details 3 Sets 8-12 Reps 60 Rest
Exercise 5 Cable Straight Arm Pulldown Equipment: Cable, Full Gym View Details 3 Sets 8-12 Reps 60 Rest