1
2-3 Minutes
3
6-8
60
6
4-8
75-90
6
6-8
75-90
4
6-8
75-90
6-8
6-10
75-90
4
8-12
75-90
4
8-12
75-90
6
8-12
75-90
5
12-15
60
6 (3 Sets Each Side)
12-15
60
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