4
10,8,10,12
60sec
3
8,10,12
30 sec
3
10
60 sec
3
10e,12e,15e
60sec
3
10
30 sec
3
10e
30sec
3
8,10,12
3
10
30sec
2
20e
20sec
Related Workouts
Choose a workout routine similar to this one
