Pull

Workout

Pull-Up

Equipment: Full Gym, NO EQUIPMENT

Pull-Up

1 Reps

Close Grip Chin Up

Equipment: Full Gym, Machine

Close Grip Chin Up

1 Reps

Face Pull

Equipment: Cable, Full Gym

Face Pull

1 Reps

Barbell Curl

Equipment: Barbell, Full Gym

Barbell Curl

1 Reps

Front Lever Pull-up

Equipment: Full Gym, NO EQUIPMENT

Front Lever Pull-up

Ring Inverted Row

Equipment: Full Gym, TRX Suspension

Ring Inverted Row

Wrist Roller

Equipment: Full Gym

Wrist Roller

1 Sets

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