Barbell, Bench, Full Gym
View Details
4
5-8
3 min
Dumbbells, Full Gym
View Details
3
8-12
3 min
Bench, Dumbbells, Full Gym
View Details
2
12-15
90 secs
Barbell, Full Gym
View Details
3
8-12
2 min
Cable, Full Gym, Resistance Band
View Details
3
15-20
1 min 30 sec
Cable, Full Gym
View Details
3
10-15
2 min
Full Gym, Machine
View Details
3
12-15
90 secs