Exercise 4 Half Kneeling High Cable Row Rope Equipment: Cable, Full Gym View Details 3 Sets 10 Reps 90 Rest
Exercise 5 Cable Rear Delt Fly Equipment: Cable, Full Gym, Resistance Band View Details 3 Sets 10 Reps 90 Rest
Exercise 6 Seated Incline Dumbbell Curl Equipment: Dumbbells, Full Gym View Details 3 Sets 8 Reps 90 Rest