Full Gym, Machine
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4
10-12
1,5
Dumbbells, Full Gym
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4
8-10
1,5
Cable, Full Gym
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4
12-15
1.
Full Gym, Machine
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4- المسكة اللي تحت
10-12
1
Full Gym, Machine
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4- اوسع من الكتف بسيط
10-12
1
Dumbbells, Full Gym
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Barbell, Full Gym
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