Cable, Full Gym
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2
6-8 Both Sides
1.5
Full Gym, Machine
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Barbell, Full Gym, Landmine
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2
8-10
1.5
Cable, Full Gym
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3
12-15
1.5
Cable, Full Gym
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3
12-15
1.5
Cable, Full Gym
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Barbell, Full Gym
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Dumbbells, Full Gym
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3
10-12
1.5