program name

Workout

Push-up Toe Touch

Equipment: Full Gym, NO EQUIPMENT

Push-up Toe Touch

Burpees

Equipment: Full Gym, NO EQUIPMENT

Burpees

Cross Body Push-up

Equipment: Full Gym, NO EQUIPMENT

Cross Body Push-up

Snap Jumps

Equipment: Full Gym, NO EQUIPMENT

Snap Jumps

Bulgarian Split Squat Jump

Equipment: Full Gym, NO EQUIPMENT

Bulgarian Split Squat Jump

Bulgarian Split Squat Jump

Equipment: Full Gym, NO EQUIPMENT

Bulgarian Split Squat Jump

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