Power

Workout

Power Snatch

Equipment: Barbell, Full Gym

Power Snatch

Barbell Snatch

Equipment: Barbell, Full Gym

Barbell Snatch

3 Sets

5 Reps

Power Snatch

Equipment: Barbell, Full Gym

Power Snatch

3 Sets

5 Reps

Muscle Snatch

Equipment: Barbell, Full Gym

Muscle Snatch

3 Sets

5 Reps

Barbell Hang Clean

Equipment: Barbell, Full Gym

Barbell Hang Clean

3 Sets

5 Reps

Barbell Bent Over Row

Equipment: Barbell, Full Gym

Barbell Bent Over Row

3 Sets

5 Reps

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