Exercise 26 Single Leg Reverse Hyperextension | Gymstick Equipment: Full Gym, Gymstick, Resistance Band View Details
Exercise 52 Resistance Band Bent Over Rear Delt Fly Equipment: Full Gym, Resistance Band View Details
Exercise 71 Assisted Reverse Stretch (Chest And Shoulder) Equipment: Full Gym, NO EQUIPMENT View Details
Exercise 93 Resistance Band Bent Over Rear Delt Fly Equipment: Full Gym, Resistance Band View Details
Exercise 98 Single Arm Upright Row | Gymstick Equipment: Full Gym, Gymstick, Resistance Band View Details
Exercise 99 Behind the Head Military Press | Gymstick Equipment: Full Gym, Gymstick, Resistance Band View Details
Exercise 101 Face Pull With Resistance Band Equipment: Full Gym, Gymstick, Resistance Band View Details
Exercise 121 Kneeling Pulldown With Resistance Band Equipment: Full Gym, Gymstick, Resistance Band View Details