Post baby

Workout

Bicycle Crunch

Equipment: Full Gym, NO EQUIPMENT

Bicycle Crunch

3 Sets

15 Reps

10 Rest

Alternate Leg Raises

Equipment: Full Gym, NO EQUIPMENT

Alternate Leg Raises

Mountain Climber

Equipment: Full Gym, NO EQUIPMENT

Mountain Climber

Standing Toe Touch

Equipment: Full Gym, NO EQUIPMENT

Standing Toe Touch

Arm Circles

Equipment: Full Gym, NO EQUIPMENT

Arm Circles

Clap Push-Up

Equipment: Full Gym, NO EQUIPMENT

Clap Push-Up

Clap Push-Up

Equipment: Full Gym, NO EQUIPMENT

Clap Push-Up

Bodyweight Squat

Equipment: Full Gym, NO EQUIPMENT

Bodyweight Squat

High Knee Skips

Equipment: Full Gym, NO EQUIPMENT

High Knee Skips

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