Exercise 2 Incline Dumbbell Hammer Row Equipment: Dumbbells, Full Gym View Details 3 Sets 12 Reps 6 Rest
Exercise 3 Dumbbell Bent Over Reverse Grip Row Equipment: Dumbbells, Full Gym View Details 3 Sets 12 Reps 6 Rest
Exercise 5 Seated One-Arm Dumbbell Triceps Extension Equipment: Dumbbells, Full Gym View Details 3 Sets 10 Reps 6 Rest