Exercise 2 Bent Over Dumbbell Row Equipment: Dumbbells, Full Gym View Details 3 Sets 12 Reps 8,5 Rest
Exercise 4 Dumbbell Bent Over Reverse Grip Row Equipment: Dumbbells, Full Gym View Details 3 Sets 12 Reps 8,5 Rest
Exercise 5 Seated One-Arm Dumbbell Triceps Extension Equipment: Dumbbells, Full Gym View Details 3 Sets 12 Reps 6 Rest