Piyath

Workout

Barbell Curl

Equipment: Barbell, Full Gym

Barbell Curl

Seated Incline Dumbbell Curl

Equipment: Dumbbells, Full Gym

Seated Incline Dumbbell Curl

V-bar Pushdown

Equipment: Cable, Full Gym

V-bar Pushdown

Cable Rope Overhead Triceps Extension

Equipment: Cable, Full Gym

Cable Rope Overhead Triceps Extension

Low Cable Tricep Kickback

Equipment: Cable, Full Gym

Low Cable Tricep Kickback

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