Pipteia

Workout

Low Cable Crossover

Equipment: Cable, Full Gym

Low Cable Crossover

Low Cable Crossover

Equipment: Cable, Full Gym

Low Cable Crossover

3 Sets

8-10 Reps

20 secs Rest

High Cable Crossover

Equipment: Cable, Full Gym

High Cable Crossover

3 Sets

8-10 Reps

20secs Rest

Incline Dumbbell Press

Equipment: Dumbbells, Full Gym

Incline Dumbbell Press

3 Sets

8-10 Reps

20 secs Rest

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