PILATE ABS<3

Workout

Cross Body Mountain Climber

Equipment: Full Gym, NO EQUIPMENT

Cross Body Mountain Climber

Teaser Pilates

Equipment: Full Gym, NO EQUIPMENT

Teaser Pilates

3 Sets

20 Reps

20 Rest

Bodyweight Sumo Squat

Equipment: Full Gym, NO EQUIPMENT

Bodyweight Sumo Squat

3 Sets

20 Reps

10 Rest

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