PETTO

Workout

Push-up With Push-up Bars

Equipment: Full Gym

Push-up With Push-up Bars

12 Sets

3 Reps

10 Rest

Dumbbell Fly

Equipment: Bench, Dumbbells, Full Gym

Dumbbell Fly

12 Sets

3 Reps

10 Rest

Dumbbell Pullover

Equipment: Bench, Dumbbells, Full Gym

Dumbbell Pullover

12 Sets

3 Reps

10 Rest

Incline Push-up

Equipment: Full Gym, NO EQUIPMENT

Incline Push-up

12 Sets

3 Reps

10 Rest

Single Arm Push-up

Equipment: Full Gym, NO EQUIPMENT

Single Arm Push-up

12 Sets

3 Reps

10 Rest

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