Exercise 5 Cable Straight Arm Pulldown Equipment: Cable, Full Gym View Details 3 Sets 10 Reps 60 Rest
Exercise 6 Incline Chest Fly Machine Equipment: Full Gym, Machine View Details 3 Sets 10 Reps 60 Rest
Exercise 9 Single Arm Raise Push-up Equipment: Full Gym, NO EQUIPMENT View Details 3 Sets 12 Reps 50 Rest