peito/tricep

Workout

Smith Machine Incline Bench Press

Equipment: Full Gym, Machine

Smith Machine Incline Bench Press

Smith Machine Decline Bench Press

Equipment: Full Gym, Machine

Smith Machine Decline Bench Press

Seated Cable Chest Press

Equipment: Cable, Full Gym

Seated Cable Chest Press

Kneeling Landmine Press

Equipment: Full Gym, Landmine

Kneeling Landmine Press

Kneeling Cable Triceps Extension

Equipment: Cable, Full Gym

Kneeling Cable Triceps Extension

Cable Rear Drive

Equipment: Cable, Full Gym

Cable Rear Drive

Bench Dips

Equipment: Bench, Full Gym, NO EQUIPMENT

Bench Dips

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