Exercise 1 Dumbbell Decline One-Arm Hammer Press Equipment: Dumbbells, Full Gym View Details 10 Sets 3 Reps
Exercise 2 Low Chest Fly With Resistance Band Equipment: Full Gym, Gymstick, Resistance Band View Details 10 Sets 3 Reps 2 Rest
Exercise 3 High Chest Fly With Resistance Band Equipment: Full Gym, Gymstick, Resistance Band View Details 10 Sets 3 Reps 2 Rest