Exercise 1 Incline Barbell Bench Press Equipment: Barbell, Bench, Full Gym View Details 3 Sets 8 Reps 45 Rest
Exercise 4 Two Arm Dumbbell Front Raise Equipment: Dumbbells, Full Gym View Details 5 Sets 6 Reps 45 Rest
Exercise 7 Decline Chest Press Machine Equipment: Full Gym, Machine View Details 3 Sets 8 Reps 45 Rest