Exercise 2 Dumbbell Bench Press Equipment: Bench, Dumbbells, Full Gym View Details 3 Sets 8 Reps 120 Rest
Exercise 4 Cable Rope Overhead Triceps Extension Equipment: Cable, Full Gym View Details 4 Sets 10 Reps 90 Rest
Exercise 6 Cable Lateral Raise Equipment: Cable, Full Gym, Resistance Band View Details 9 Sets 10 Reps 60 Rest
Exercise 7 Dumbbell Shoulder Press Equipment: Dumbbells, Full Gym View Details 4 Sets 8 Reps 100 Rest