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Pectoral Gym
Workout
Exercise 1
Bench Press
Equipment:
Barbell, Bench, Full Gym
View Details
Exercise 2
Dumbbell Pullover
Equipment:
Bench, Dumbbells, Full Gym
View Details
Exercise 3
Dumbbell Fly
Equipment:
Bench, Dumbbells, Full Gym
View Details
Exercise 4
Dumbbell Bench Press
Equipment:
Bench, Dumbbells, Full Gym
View Details
Exercise 5
One-Arm Cable Chest Press
Equipment:
Cable, Full Gym
View Details
Exercise 6
Incline Dumbbell Press
Equipment:
Dumbbells, Full Gym
View Details
Exercise 7
Incline Dumbbell Fly
Equipment:
Dumbbells, Full Gym
View Details
Exercise 8
Reverse Grip Incline Dumbbell Press
Equipment:
Dumbbells, Full Gym
View Details
Exercise 9
Decline Dumbbell Press
Equipment:
Bench, Dumbbells, Full Gym
View Details
Exercise 10
Chest Dips
Equipment:
Full Gym, Machine
View Details
Exercise 11
Lever Chest Press
Equipment:
Full Gym, Machine
View Details
Exercise 12
Reverse Push-up
Equipment:
Full Gym, NO EQUIPMENT
View Details
Exercise 13
Alternate Dumbbell Bench Press
Equipment:
Dumbbells, Full Gym
View Details
Exercise 14
Close-Grip Dumbbell Press
Equipment:
Dumbbells, Full Gym
View Details
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Home
Calculators
Body Mass Index (BMI)
Body Fat Index
Calories Burned
Daily Calorie Calculator
One Rep Max Calculator
Exercises List
Neck
Trapezius
Shoulder
Chest
Back / Wing
Erector Spinae
Biceps
Triceps
Forearm
Abs / Core
Leg
Calf
Hips
Cardio
Full Body
Single Workouts
Workout Plans
My Profile
Login / Register
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