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Peck/Back
Workout
Exercise 1
Bench Press
Equipment:
Barbell, Bench, Full Gym
View Details
Exercise 2
High Cable Crossover
Equipment:
Cable, Full Gym
View Details
Exercise 3
Low Cable Crossover
Equipment:
Cable, Full Gym
View Details
Exercise 4
Cable Crossover
Equipment:
Cable, Full Gym
View Details
Exercise 5
Lat Pulldown
Equipment:
Cable, Full Gym
View Details
Exercise 6
Seated Cable Row
Equipment:
Cable, Full Gym
View Details
Exercise 7
Cable Bent Over Row
Equipment:
Cable, Full Gym
View Details
Exercise 8
Rope Straight Arm Pulldown
Equipment:
Cable, Full Gym
View Details
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Home
Calculators
Body Mass Index (BMI)
Body Fat Index
Calories Burned
Daily Calorie Calculator
One-Rep Max
Exercises List
Neck
Trapezius
Shoulder
Chest
Back / Wing
Erector Spinae
Biceps
Triceps
Forearm
Abs / Core
Leg
Calf
Hips
Cardio
Full Body
Single Workouts
Workout Plans
My Profile
Login / Register
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