PECHO- HOMBRO

Workout

Incline Chest Fly Machine

Equipment: Full Gym, Machine

Incline Chest Fly Machine

4 Sets

15 Reps

Decline Chest Press Machine

Equipment: Full Gym, Machine

Decline Chest Press Machine

Lever Chest Press

Equipment: Full Gym, Machine

Lever Chest Press

Decline Chest Press Machine

Equipment: Full Gym, Machine

Decline Chest Press Machine

Lever Chest Press

Equipment: Full Gym, Machine

Lever Chest Press

Lever Shoulder Press

Equipment: Full Gym, Machine

Lever Shoulder Press

Lateral Raise Machine

Equipment: Full Gym, Machine

Lateral Raise Machine

Lever Shrug

Equipment: Full Gym, Machine

Lever Shrug

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