Exercise 2 Dumbbell Pullover Equipment: Bench, Dumbbells, Full Gym View Details 3 Sets 12 Reps 60 Rest
Exercise 4 Barbell Seated Calf Raise Equipment: Barbell, Full Gym View Details 3 Sets 20 Reps 60 Rest
Exercise 7 Standing Barbell Triceps Extension Equipment: Barbell, Full Gym View Details 4 Sets 12 Reps 60 Rest