Pass 3

Workout

Running

Equipment: Full Gym, NO EQUIPMENT

Running

Single Arm Medicine Ball Push-Up

Equipment: Exercise Ball, Full Gym

Single Arm Medicine Ball Push-Up

4 Sets

4 Reps

vardera sida Rest

Rate it:

Related Workouts

Choose a workout routine similar to this one

Barbell Free Weights Workout

Barbell Free Weights Workout

Beginners, Intermediate

The 300 Workout

The 300 Workout

Advanced, Intermediate

5 Min Total Abs Workout

5 Min Total Abs Workout

Beginners

leg Pass 2