Park

Workout

Climbing Monkey Bars

Equipment: Full Gym, NO EQUIPMENT

Climbing Monkey Bars

4 Sets

3-5 Reps

1 minute Rest

Snap Jumps

Equipment: Full Gym, NO EQUIPMENT

Snap Jumps

Bodyweight Skull Crushers

Equipment: Full Gym, NO EQUIPMENT

Bodyweight Skull Crushers

Modified Hindu Push-up

Equipment: Full Gym, NO EQUIPMENT

Modified Hindu Push-up

Archer Push-Up

Equipment: Full Gym, NO EQUIPMENT

Archer Push-Up

4 Sets

8 Reps

15 seconds Rest

Sprint

Equipment: Full Gym, NO EQUIPMENT

Sprint

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