PAGI & SORE

Workout

Mountain Climber

Equipment: Full Gym, NO EQUIPMENT

Mountain Climber

1 Sets

20 Reps

Bicycle Crunch

Equipment: Full Gym, NO EQUIPMENT

Bicycle Crunch

1 Sets

20 Reps

Flutter Kick

Equipment: Full Gym, NO EQUIPMENT

Flutter Kick

1 Sets

20 Reps

Rate it:

Related Workouts

Choose a workout routine similar to this one

Barbell Free Weights Workout

Barbell Free Weights Workout

Beginners, Intermediate

The 300 Workout

The 300 Workout

Advanced, Intermediate

5 Min Total Abs Workout

5 Min Total Abs Workout

Beginners

Chest WEDNESDAY