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Workout

Tiger Yoga Pose

Equipment: Full Gym, NO EQUIPMENT

Tiger Yoga Pose

2 Sets

5 Reps

30 secs Rest

Cross Body Mountain Climber

Equipment: Full Gym, NO EQUIPMENT

Cross Body Mountain Climber

3 Sets

10 Reps

Badha Konasana | Butterfly Pose

Equipment: Full Gym, NO EQUIPMENT

Badha Konasana | Butterfly Pose

2 Sets

1 Reps

Butterfly Sit-up

Equipment: Full Gym, NO EQUIPMENT

Butterfly Sit-up

2 Sets

15 Reps

Rolling Like a Ball

Equipment: Full Gym, NO EQUIPMENT

Rolling Like a Ball

2 Sets

5 Reps

Bow Pose

Equipment: Full Gym, NO EQUIPMENT

Bow Pose

2 Sets

2 Reps

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