Exercise 2 Standing Dumbbell Shoulder Press Equipment: Dumbbells, Full Gym View Details 4 Sets 8 Reps 45 Rest
Exercise 4 Cable Lateral Raise Equipment: Cable, Full Gym, Resistance Band View Details 4 Sets 8 Reps 45 Rest
Exercise 5 Alternating Dumbbell Front Raise Equipment: Dumbbells, Full Gym View Details 4 Sets 8 Reps 45 Rest