Obliques and Back

Workout

Standing Cable High-To-Low Twist

Equipment: Cable, Full Gym

Standing Cable High-To-Low Twist

Standing Cable Twist

Equipment: Cable, Full Gym

Standing Cable Twist

Seated Cable Row

Equipment: Cable, Full Gym

Seated Cable Row

Rope Straight Arm Pulldown

Equipment: Cable, Full Gym

Rope Straight Arm Pulldown

Cable Straight Arm Pulldown

Equipment: Cable, Full Gym

Cable Straight Arm Pulldown

Weighted Back Extension

Equipment: Full Gym, Machine

Weighted Back Extension

Twisting Hyperextension

Equipment: Full Gym, Machine

Twisting Hyperextension

Bench Side Bend

Equipment: Full Gym, Machine

Bench Side Bend

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