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oblique
Workout
Exercise 1
Weighted Lying Twist
Equipment:
Exercise Ball, Full Gym
View Details
Exercise 2
Standing Cable Low-To-High Twist
Equipment:
Cable, Full Gym
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Exercise 3
Standing Cable Twist
Equipment:
Cable, Full Gym
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Exercise 4
Side Bridge
Equipment:
Full Gym, NO EQUIPMENT
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Exercise 5
Standing Cable High-To-Low Twist
Equipment:
Cable, Full Gym
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Exercise 6
Side Plank Oblique Crunch
Equipment:
Bench, Full Gym, NO EQUIPMENT
View Details
Exercise 7
Side Plank Leg Raises
Equipment:
Full Gym, NO EQUIPMENT
View Details
Exercise 8
Side Plank
Equipment:
Full Gym, NO EQUIPMENT
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Exercise 9
Plank Knee to Elbow
Equipment:
Full Gym, NO EQUIPMENT
View Details
Exercise 10
Russian Twist
Equipment:
Full Gym, NO EQUIPMENT
View Details
Exercise 11
Oblique Floor Crunches
Equipment:
Full Gym, NO EQUIPMENT
View Details
Exercise 12
Half Cross Crunch
Equipment:
Full Gym, NO EQUIPMENT
View Details
Exercise 13
Half Cross Crunch
Equipment:
Full Gym, NO EQUIPMENT
View Details
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Calculators
Body Mass Index (BMI)
Body Fat Index
Calories Burned
Daily Calorie Calculator
One Rep Max Calculator
Exercises List
Neck
Trapezius
Shoulder
Chest
Back / Wing
Erector Spinae
Biceps
Triceps
Forearm
Abs / Core
Leg
Calf
Hips
Cardio
Full Body
Single Workouts
Workout Plans
My Profile
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