Exercise 2 Static Lunge Equipment: Dumbbells, Full Gym, NO EQUIPMENT View Details 5 Sets 20 Reps 40 Rest
Exercise 3 Bodyweight Standing Calf Raise Equipment: Full Gym, NO EQUIPMENT View Details 3 Sets 20 Reps 15 Rest
Exercise 5 Adho Mukha Vrksasana Yoga | Handstand Pose Equipment: Full Gym, NO EQUIPMENT View Details 2 Sets 10 Reps 1:00 Rest
Exercise 6 Supta Baddha Konasana | Reclining Bound Angle Equipment: Full Gym, NO EQUIPMENT View Details 2 Sets 10 Reps 30 Rest