Exercise 1 Static Lunge Equipment: Dumbbells, Full Gym, NO EQUIPMENT View Details 5 Sets 10 Reps 20 Rest
Exercise 2 Adho Mukha Svanasana | Downward Facing Dog Equipment: Full Gym, NO EQUIPMENT View Details 5 Sets 15 Reps 20 Rest
Exercise 3 Shoulderstand | Salamba Sarvangasana Equipment: Full Gym, NO EQUIPMENT View Details 3 Sets 15 Reps 15 Rest