NS

Workout

Inner Chest Press Machine

Equipment: Full Gym, Machine

Inner Chest Press Machine

3 Sets

30 Reps

20 Rest

Lever Chest Press

Equipment: Full Gym, Machine

Lever Chest Press

3 Sets

30 Reps

20 Rest

Triceps Extension Machine

Equipment: Full Gym, Machine

Triceps Extension Machine

2 Sets

50 Reps

30 Rest

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