NotFat

Workout

Warrior 1 Pose

Equipment: Full Gym, NO EQUIPMENT

Warrior 1 Pose

3 Sets

10 Reps

30 Rest

Warrior 2 Pose

Equipment: Full Gym, NO EQUIPMENT

Warrior 2 Pose

3 Sets

10 Reps

30 Rest

Utthita Trikonasana (Extended Triangle Pose)

Equipment: Full Gym, NO EQUIPMENT

Utthita Trikonasana (Extended Triangle Pose)

3 Sets

10 Reps

Balasana | Child Pose

Equipment: Full Gym, NO EQUIPMENT

Balasana | Child Pose

3 Sets

10 Reps

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