NON NEGOTIABLE DAILY

Workout

Half Kneeling Hip Flexor Stretch

Equipment: Full Gym, NO EQUIPMENT

Half Kneeling Hip Flexor Stretch

1 Sets

30 sec Reps

Cat Cow Pose

Equipment: Full Gym, NO EQUIPMENT

Cat Cow Pose

1 Sets

5 Reps

Rate it:

Related Workouts

Choose a workout routine similar to this one

Barbell Free Weights Workout

Barbell Free Weights Workout

Beginners, Intermediate

The 300 Workout

The 300 Workout

Advanced, Intermediate

5 Min Total Abs Workout

5 Min Total Abs Workout

Beginners

ilkgun Day 3 Upper Body and Core