Exercise 4 Dumbbell Bulgarian Split Squat Equipment: Bench, Dumbbells, Full Gym View Details 4 Sets 8 Reps 6 Rest
Exercise 5 Single-Leg Dumbbell Hip Thrust Equipment: Dumbbells, Full Gym View Details 3 Sets 12 Reps 10,5 Rest
Exercise 6 Standing Calf Raise With Dumbbell Equipment: Dumbbells, Full Gym View Details 3 Sets 15 Reps 20,5 Rest